October 18, 2009
Menu Plan Monday 10/19/09
Monday: (Leftover) Black bean tacos w/ Mexican rice, fruit, chips & homemade salsa
Tuesday: same
Wednesday: Pot roast with carrots & potatoes, rolls (see recipe below)
Thursday: same
Friday: same
Saturday: Stir-fried veggies over brown rice, rolls
Sunday: Wheat-oat pancakes, scrambled eggs, sautéed apples
Check out Organizing Junkie’s Menu Plan Monday for more menus from all over the country.
Recipe: Oat Dinner Rolls (Taste of Home)
- 2 1/3 cups water, divided
- 1 cup oats
- 2/3 cup brown sugar
- 3 Tbsp. butter or margarine
- 1 1/2 tsp. salt
- 2 pkg. active dry yeast
- 5 to 5 3/4 cups all-purpose flour*
In a saucepan, bring 2 cups water to a boil. Stir in oats; reduce heat. Simmer, uncovered, for 1 minute. Stir in brown sugar, butter, salt and remaining water. Transfer to a mixing bowl; let stand until mixture reaches 110°-115°. Stir in yeast. Add 3 cups flour; beat well. Add enough remaining flour to form a soft dough. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes (or knead in a standing mixer fitted with dough hook). Place in greased bowl; turn once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. Punch dough down; shape into 24 rolls. Place on greased baking sheets. Cover and let rise until doubled, about 30 minutes. Bake at 350° for 20-25 minutes or until golden brown. Remove from pan and cool on wire racks.
*Note: I use 3 cups whole-wheat flour and 2 cups unbleached all-purpose flour.
Looks like your family is going to have some delicious meals!
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